The Discipline of Lent is to give up the time and energy spent on something so you can dedicate yourself to a practice you see as more life-giving.
Starting Wednesday March 5, and every week day throughout Lent, Rev. Dr. Watts offers a short video based on Oliver Burkeman’s Book, Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts. Burkeman writes from understandings of various spiritualities and none, science and just common sense.